EVERY REP. EVERY SPOT. EVERY PERCENT.
Log makes and misses from anywhere on the floor and watch your shooting come to life. Spot charts, zone percentages, and session-over-session trends show exactly where your shot is and where it's going.
- Tap the spot, mark make or miss, done in a second
- Zone breakdown for paint, mid-range, and three
- See your percentages climb session over session
FOLLOW ALONG. REP BY REP.
Guided, sport-specific workouts that walk you through every set with a live timer, rep targets, and a progress bar. No guessing what to do: just press start and put in the work.
- Step-by-step sets with timers and rep counts
- Ball-handling, finishing, footwork, and conditioning
- Progress carries from one day to the next
HANDLES THAT BREAK ANKLES.
A library of ball-handling, finishing, and footwork drills with clear cues and animated diagrams, so the work you put in between practices actually shows up in the game.
- Animated drill diagrams show exactly what to do
- Clear coaching cues on every move
- Coaches can assign drills straight to your phone
THE GAME IS 90% MENTAL.
Confidence, focus, and pressure routines that build the mental game champions are made of, plus quizzes and flashcards that sharpen your sport IQ. Train the part of the game most players ignore.
- Guided breathing and visualization routines
- Confidence cues and pressure-rep training
- IQ quizzes and flashcards for your sport
ONE NUMBER. ALL YOUR GROWTH.
Your training, skill work, consistency, and mental game roll up into one 0-100 Development Score. Earn XP, build streaks, and level up from Rookie to Diamond as the number climbs. Growth you can't fake.
- A single score that proves you put in the work
- XP, streaks, levels, and achievements
- See exactly which areas to push next
20 MINUTES A DAY.
BETTER THAN 95% IN A YEAR.
Most kids train 2-3 times a week during season, about 40 hours per year. With GOATED's coach-driven 20-minute daily method, athletes get 121+ hours of focused training per year. That's 3x more than 95% of youth athletes. Coaches assign. Athletes execute. The math doesn't lie.
EVERY LESSON. 6 ACTIVITIES. 20 MINUTES.
Each training session takes athletes through a structured progression, from learning to mastery, keeping them engaged and building real skills.
Coaches assign specific lessons to athletes. Athletes earn XP and level up from Rookie to Diamond as they complete activities. Coaches see every score, every completion, every rep, in real time.
MORE WAYS TO LEVEL UP
PHONE-FREE FOCUS
Distraction-free sessions that keep the phone down and the head in the work for the full block.
TRAIN LIKE A VIDEO GAME
Earn XP, unlock achievements, build streaks, and level up from Rookie to Diamond. Addictive in the right way.
DAILY CHALLENGES
New challenges every single day. Complete them all and earn badges your teammates can't get.
PROVE YOU'RE THE BEST
Climb the leaderboard, earn Diamond-tier rewards, and show everyone you put in the work.
DON'T TAKE OUR WORD FOR IT
Hear from athletes, coaches, and parents who are already seeing results.
“I assign GOATED lessons to my team every week. The kids who use it improve 3x faster. I can see exactly who's putting in the work.”
“The practice plan builder and activity dashboard changed how I coach. I know exactly where each player stands before practice even starts.”
“I went from riding the bench to starting point guard in 4 months. My coach assigned me extra lessons and I could see my progress every day.”
“The playbook tool alone is worth it. I draw up plays, animate them, and quiz my players before game day. They actually understand the plays now.”
“My coach assigns me drills on GOATED every week. I record myself doing them and she gives me feedback. I've gotten so much better.”